Nourish the Body, Nourish the Soul

Saturday, March 5, 2016, 9 am – 4 pm

This one day retreat will provide resources and avenues for taking a deeper look at the way we nourish our bodies through food, and our souls through contemplating the things of God. Our goal is to inform and encourage participants in ways to live active and healthy lives both physically and spiritually.  We will compare various nutrition programs and their benefits, practice juicing, discuss our personal food journeys and the spirituality of it all, in the hope of going forward with a greater excitement for health and wholeness.

Retreat Facilitator, Brian Lamm, is a resident of the Richmond Hill Community and member of the Urban Service Corp.  His joy is found in the kitchen and eating with others at the fellowship table.  His desire is to promote wholeness in the body and the spirit through education and discussions on health.

Suggested Donation: $35

To register, please contact: DeBorah Cannady, 804.783.7903, ext.10