This is a Day Retreat
Group meets from 9 a.m. – 4 p.m., Saturday, November 10.
The arts can be so helpful in processing our grief. Bypass the head and work with your hands and heart. It’s restorative. Express your grief and find new insights about the journey. You’ll have opportunities to share what you make with others. Opportunities are available — including a dream work exercise, a choice of various writing exercises. There’s even an art for “stuck points” in the grief journey exercise. Best of all, no artistic experience is necessary!
No artistic experience required! Activities include:
• Collage (Vision Board)
• Writing (various exercises)
• Create a Mandala
Facilitator: Sandra Gramling, Ph.D., LCP
Sandy Gramling, Ph.D., Spiritual Director and Coordinator of Grief Ministries at Richmond Hill.
$20.00 (includes lunch)
To register, please submit the form below, or contact Mary Lewis at 804-783-7903.